YOUR ALL-INCLUSIVE GUIDE TO

FITNESS, NUTRITION & WELLNESS

A safe space for you to turn to for trusted and professional guidance at every stage of your life.

4.6/5

4.8 stars on the App Store

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WORKOUTS FOR EVERY WOMAN

Whether you're a beginner, wanting to improve your strength & fitness, move your body safely through pregnancy or regain your strength postpartum, GLOW has a programme to guide you!

NUTRITION MADE SIMPLE

Choose from 100+recipes with a built in allergen filter & shopping list generator.

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MEET YOUR TRAINER & FOUNDER OF GLOW

GIORGINA SLOTAR

“If my personal journey has taught me anything, it’s that a healthy life requires a 360° approach to nutrition, movement and mindfulness.

I created GLOW to encompass these three elements. Something to help you simplify what wellness means to you and therefore become a part of your everyday practice. Our capabilities as women are endless, yet we tend to reluctantly reach for support, as health and happiness often comes second to taking care of others first. I wanted to create something to help take care of YOU.

MEET YOUR TRAINER
& THE FOUNDER OF GLOW

GIORGINA SLOTAR

“If my personal journey has taught me anything, it’s that a healthy life requires a 360° approach to nutrition, movement and mindfulness.

I created GLOW to encompass these three elements. Something to help you simplify what wellness means to you and therefore become a part of your everyday practice. Our capabilities as women are endless, yet we tend to reluctantly reach for support, as health and happiness often comes second to taking care of others first. I wanted to create something to help take care of YOU.

FREE DOWNLOAD

GLOW's ULTIMATE PANTRY STAPLES LIST

A list of our go-to non-perishable pantry staples to make sure your kitchen is always set up for success!