GLOW APP – Wellness for women

YOUR ALL-INCLUSIVE GUIDE TO

FITNESS, NUTRITION & WELLNESS

A safe space for you to turn to for trusted and professional guidance at every stage of your life.

 4.6/5

4.8 stars on the App Store

Using GLOW consistently over the last two years has given me strength beyond what I thought I had. When I started with a personal trainer again, I flew through the sessions and was complimented on my form and endurance thanks to GLOW.

Bibi Ayesha

GLOW was a turning point in my struggle with anorexia, helping me break a mindset I thought I was going to live with forever. I had conditioned myself to restrict where using the app helped me understand moderation and balance. I’m so grateful.

Cath Beth

GLOW has played a pivotal role in encouraging me to have faith in my body and its power once again. Moving and eating consciously really has become a lifestyle. I now know what it feels like to GLOW and I could never go back.

Meghan

GLOW has taught me to be intentional with my movement and food choices while still enjoying life and finding balance. GLOW allows you to have that lasting impact without it being the only thing you think about all day.

Kaylee

I’ve always been fit and lean, but moving countries broke a routine I had taken for granted. GLOW was the helping hand I needed to guide me through this time and regain routine, an appreciation for health and how that’s connected to mental well-being.

Keren

WORKOUTS FOR EVERY WOMAN

Whether you're a beginner, wanting to improve your strength & fitness, move your body safely through pregnancy or regain your strength postpartum, GLOW has a programme to guide you!

NUTRITION MADE SIMPLE

Choose from 100+recipes with a built in allergen filter, daily meal planner & shopping list generator.

MEET YOUR TRAINER & FOUNDER OF GLOW

GIORGINA SLOTAR

“If my personal journey has taught me anything, it’s that a healthy life requires a 360° approach to nutrition, movement and mindfulness.

I created GLOW to encompass these three elements. Something to help you simplify what wellness means to you and therefore become a part of your everyday practice. Our capabilities as women are endless, yet we tend to reluctantly reach for support, as health and happiness often comes second to taking care of others first. I wanted to create something to help take care of YOU.

MEET YOUR TRAINER
& THE FOUNDER OF GLOW

GIORGINA SLOTAR

“If my personal journey has taught me anything, it’s that a healthy life requires a 360° approach to nutrition, movement and mindfulness.

GLOW APP – Wellness for women

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